The Galaxy Watch 4 can measure your heart rate and sleep stages, as well as your blood oxygen saturation (SpO2) and stress levels.Īs it’s currently impossible to measure the electrocardiogram (ECG) or blood pressure with it, over 90 kinds of workouts can be detected and monitored.īody composition calculates with the Galaxy Watch 4’s bioelectric impedance sensor. You can use the Galaxy Watch 4 to track your diet and water intake. Since the Galaxy Watch 4 has a broader range of features, it also has a more comprehensive range of health benefits. The Galaxy Watch 4 and the Fitbit Versa 3 feature Advanced Fitness Tracking.īoth trackers can track swimming, cycling, and various other activities. The GPS is not always accurate, but it is still a significant improvement over the Versa 2. The Versa 2 doesn’t have as much of an improvement as the Versa 3 has with its onboard GPS. It can map your outdoor activities in real time with its onboard GPS. You can choose from various workouts, including interval workouts and circuit training. In addition to measuring blood oxygen levels while you sleep (if you wear the Versa 3 to bed), the Versa 3 can also detect sleep apnea. You can track your fitness goals, monitor your sleep quality, and move around a little if you wear the Versa 3 to bed. On the Fitbit app, you can listen to meditation tracks as well as track your mindfulness. While the Sense doesn’t have as many health-related features, the 24/7 activity and heart monitoring are enough to keep a routine person on top of things.
What makes the Galaxy Watch 4 stand out is its ability to sleep tracking.
The Fitbit Versa also tracks multiple activities, including running, walking, cycling, yoga, and swimming.īoth wearables can track your heart rate and provide information on calories burned, the duration of the activity, and heart rate graphs. The Samsung Galaxy Watch 4 tracks various activities, including running, walking, cycling, rowing, hiking, and strength training.
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